Home Site Search Site Map Contact Us

 

 

Self-Help Groups

 

 

- Main Menu -

Home
Peter Strisik, Ph.D.
Suzanne Strisik, Ph.D.
About Psychotherapy
Books & Products
Self-Help Groups
Links & Resources
Forms for Download

 

 

Members:
American Psychological Association
Alaska Psychological Association

 

verified by Psychology Today Directory verified by Psychology Today

Listed at AllTherapist.com

 

Visit a site about Paul Strisik and his work (New Window)
Paul Strisik, N.A.


In Zeke's Memory

 Alaska Stuff - Links and Fun   Alaska

 

 

 

 Spacer Image
Support Groups for Growth, Healing, & Recovery

Most have a specific focus.  These groups are called "Self-Help" since most are peer groups and do not have a therapist leading them (though some do).  You can search this page using your browser's "Find" command (Ctrl-F in Internet Explorer) if you are looking for something in particular.

Please verify places and times prior to attending.  

Help us stay current!  Please contact the Webmaster with any additions, changes or corrections.  Supply "cut and paste" text for how you would like your listing to display.

These listings are provided as a community service without individual endorsement or recommendation.  Thanks to the Anchorage Daily News ( www.adn.com ) for the initial list that got us started with ours. 

Adult Children of Alcoholics (ACA or ACOA) meetings follow 12-step format.   One ACA 12-step group currently meets in Anchorage on Tuesday evenings 6:00 - 7:00 in conference room #1 at Alaska Native Medical Hospital Check the ACA website or local website www.Meetup.com/acaodf for more information.  [updated 07/1/10]

Adult Children of Alcoholics and Other Dysfunctional Families self-help support group. This group is not affiliated with Adult Children of Alcoholics World Service Organization, Inc. and does not directly adhere to the "12-step" program. Rather it is organized as a Meetup self-help book reading and discussion group that meets in Anchorage. More information is available at http://www.meetup.com/Adult-Children-of-Alcoholics-or-Other-Dysfunctional-Families/. [updated 12/6/08]

Alaska CARES (Child Abuse Response & Evaluation Services) provides a careproviders' group for those who have had a child disclose sexual abuse.  The family must have been seen at Alaska CARES and Care Providers must complete Intake Process prior to the group start date.  No Charge for participation in Care Provider’s Group.  4050 Lake Otis Pkwy, Suite 205, Anchorage.  561-8301 [updated 05/10/04]

Alaska Chapter of the National Ovarian Cancer Coalition, 4 p.m., first Sunday of each month, CThancer Therapy Center conference room at Providence Alaska Medical Center.  Contact Kim at 274-1190.  This group provides support for women with ovarian cancer, education about ovarian cancer, and works to raise awareness of the disease.

Alaska Head Injury Support Group, 6:30-8:00 p.m., first and third Tuesdays of each month, Access Alaska, 121 W. Fireweed Lane, Suite 105.  (Maggie Price, 248-4777).
Alaska Hepatitis C Coalition Support Group, meets regularly, 566-6695.  Call for time and place.
Alaska Mental Health Consumer Web on-line support group, 8-9 p.m. Wednesdays.  www.akmhcweb.org.  Click on "Chat Room."
Alcoholics Anonymous.  12-Step Group.  Daily in Anchorage, 272-2312.  Call for information or visit 523 W. 8th Ave. to pick up a schedule.
Al-Anon Family Support Groups.  12-Step Group.  Meet regularly, call 276-6646.  Fellowship of relatives and friends of alcoholics who share their experiences, strength and hope to solve their common problems.  Anonymous.
Alzheimer's disease and related dementia support groups: 1st Thursday each month 10:00 AM to 12:00 Noon is the General Caregiver Support group, 2nd Thursday  each month 10:30 AM to 12:00 Noon is the (nonspouse) Adult Child/Relative only Caregiver Support group, 3rd Thursday each month 10:30 AM to 12:00 Noon is the Spousal only Caregiver Support group.  Alzheimer's Resource Agency, 1750 Abbott Road, Anchorage, AK 99507.  (Amanda or Sera, 561-3313). [updated 01/27/04]
Alzheimer’s Resource of Alaska Mat-Su Caregivers Support Group meets every second Wednesday of every month from 1:00 to 2:30 PM at the Alzheimer’s Resource Agency of Alaska, located at the Trinity Barn Plaza at mile 2.2 of the Palmer-Wasilla Highway. Call 746-3413 for more information. [updated 09/30/10]
American Cancer Society, Support Group, Tuesdays, 7-9:30 PM, at the Wells Fargo Building on the corner of Northern Lights and C Streets.  277-8696.  For patients, family members and others coping with a cancer diagnosis.  The society also offers one-on-one support to men diagnosed with prostate cancer.  Volunteers who are survivors of prostate cancer assist with information and coping skills from diagnosis through therapy.  [updated 12/03/08]
Anchorage Mended Hearts Support Group, meets monthly. http://alaskamendedhearts.com/. Call 907-622-3320.  For people who have coronary heart disease or have experienced a heart attack or other coronary event or surgical procedure. [updated 01/30/13]
Anchorage Survivors of Suicide, meets 7-9 p.m. the first and third Tuesdays at 1805 Academy Drive at the Alaska Police Chaplains Ministries office.  Contact Chaplain Bert McQueen for more information 272-3100. [updated 06/08/05]
Anchorage Widowed Persons Service support group meets 1:30 p.m. Sundays at the Anchorage Senior Center, 1300 E. 19th Ave., to provide support for widowed men and women of all ages.  The second and fourth Sunday meetings are especially for newly widowed.  (566-0580)
Anger Resolution is a 13 week Seminar for those who want to not just manage anger, but want to resolve the root causes of their anger. We are a support group that meets every Thursday night from 7:00pm to 9:00pm in room #208 at The Anchorage Baptist Temple. Jeff LaVoice, Group Facilitator, Phone 230-8070. [updated 09/29/06]
APES (Adoptive Parents Embracing Sanity), a support and advocacy group for adoptive parents of non-infant children adopted at an older age; meetings by request.  Contact for Joe or Mary for more information at  moonshine@gci.net or 243-6525.
Arthritis Support and Education Group meets at 7 p.m. the fourth Monday of each month at the Anchorage Senior Center, 1300 E. 19th Ave.  (Lenora Preston, 274-5335)
Better Breathers Support Group for people with breathing difficulties caused by asthma, chronic obstructive pulmonary disease, emphysema, lung cancer or other diseases, meets noon-2 p.m. fourth Wednesday of each month at 500 W. International Airport Road, A.P.D.E.A. Conference Room.  (Melissa Iverslie, 565-5593, melissa@aklung.org)
Blind and Visually Impaired Support Group, Mat-Su Valley Chapter, 2:30-4 p.m., second Saturday of the month, Palmer Senior Center, 831 S. Chugach St., Palmer.  (Wanda Issel, 746-7788).
Breast Cancer.  Mat-Su Breast Cancer Support Group meets 7-9 p.m. on the second Tuesday of each month in Classroom C of the Valley Hospital Medical Center in Wasilla.  For more information, a list of upcoming topics, or to schedule a ride, call Jan, 376-8689.
Caregiver Support Group for those caring for seniors with Alzheimer's disease or other dementias, meets 10:30 a.m.-noon the second and fourth Tuesday of each month at the Eagle River VFW, across from the fire station.  (Susan Smiley, 696-0736 or dksmileys@gci.net; or Liz Hunt at the Alzheimer's Association, 561-3313)

Clutters Anonymous - Are you having a hard time getting organized? Do you find it impossible to throw anything away? Do you have goals and visions that cannot be realized due to clutter around your house or in your thoughts?  Join us at the John Thomas Building, 325 E. 3rd (3rd & Cordova) in the 2nd floor classroom, Thursdays from noon - 1 p.m. In this 12 Step support meeting begin to unclutter your life one step at a time. For questions or information, call Gayle at 907-529-5218.  www.cluttersanonymous.net  [updated 07/13/11]

Co-Dependents Anonymous (CODA), a 12-step group, meets weekly in Anchorage and Eagle River.  Call 333-6620 for meeting times and locations.
The Compassionate Friends, a support group for parents who have lost a child of any age through death, meets 6:30-8 PM on the first and third Wednesdays of the month at Providence Hospital in Anchorage. We meet on the third floor in a conference room near the children's unit. There are signs that point the way. The group is free and open to the public. People wanting more information or specific directions can contact Barbara Stifl at 248-1063, stephl@alaska.net. [updated 12/9/06]
Diabetes Education Group meets 7-9 p.m. the second Thursday of each month at the Anchorage Senior Center 1300 East 19th Avenue. (696-8357) [updated 06/12/06]
DivorceCare, a support group for people experiencing divorce and separation, meets 7-9 p.m. Wednesdays, Trinity Christian Church, 3000 E. 16th Ave.  (Hal or Barbara, 338-6777)
ENCOREplus Component II, a support and exercise program for breast cancer survivors, meets 5:30-7 p.m. Tuesdays and 10-noon Wednesdays at the YMCA, 5353 Lake Otis Parkway, through May.  The program provides a small-group atmosphere where breast cancer survivors can share concerns, information and hope in a confidential and caring environment, and learn ways to develop and maintain physical strength and psychological well-being.  The group is funded by the Alaska Run for Women.  For information or to register, call Michele, 274-1525.
Gam-Anon meets regularly for friends and relatives of gamblers to share experiences, strength and hope.  Call Dale, 349-1007, for current info and/or check Gam-Anon website.
Gamblers Anonymous, a 12-step fellowship of people wanting to free themselves from pull-tabs, bingo and other compulsive gambling.  (Not currently active in Anchorage.  Check the Gamblers Anonymous website for current info.  Please contact the webmaster if you know of a meeting.) [updated 01/22/04]
Grief. Griefshare, a program for people having difficulty adjusting to the death of a family member, meets weekly.  Call Pastor Tony Smith, 333-6535 for meeting time and location.
Grief. Forget Me Not Grief Program - Support groups for children, teens and the adults who love them.  Forget Me Not provides loving support in a safe place to share, learn and grow.  Hospice of Anchorage - 561-5322 or email to:  info@hospiceofanchorage.org. On the web: www.hospiceofanchorage.org [updated 07/18/07]
Grief.  Adult Grief Groups offered by Hospice of Anchorage, 561-5322, info@hospiceofanchorage.org. An open drop-in, sharing group for adults who have experienced the death of a loved one. On the web: www.hospiceofanchorage.org. [updated 11/27/12] 
Grief. Parents Reaching Out - Currently meeting in conjunction with Forget Me Not Family Grief program, call for more information:  Lisa Fleischer - 223-7793.  Ongoing group & individual support assisting grieving parents and partners though the miscarriage, any type of pregnancy loss, or death of an infant. Information, mailings and special events also available. [updated 10/12/12]
Grief. Homicide Grief Support: Offered through Victims for Justice, a community-based crime victim service organization that exists to support those whose lives have been impacted by violent crime currently provides short & long-term individual and peer group referrals. Please call if you would like to be put on our email list for future grief support groups to be held at our office. 907-278-0977 [updated 10/09/2012]
La Leche League of Anchorage breast-feeding support and information (644-0555, www.lalecheleague.org). [updated 03/15/04]
Lupus Foundation of America, Alaska Chapter, sponsors monthly support groups and educational seminars four times a year.  Call 338-6332 for information, or toll-free 1-800-307-5878.
Multiple Sclerosis.  National Multiple Sclerosis Society Self-Help Group meets 11:30a.m.-1:30 p.m. second Thursday of each month at Access Alaska 121 W. Fireweed Lane. (National MS Society, Greater Northwest Chapter, 800-344-4867, option 1) [updated 12/31/11]
Nalgroup, a problem-solving support group for people taking Naltrexone to combat alcoholism, meets 7-8 p.m.  Mondays at 4240 Wisconsin Street.  All welcome.  (337-4663)
National Alliance on Mental Illness (NAMI) Anchorage offers numerous groups: Adult Consumer Support Meeting (for adults who experience mental illness), 1:00 pm Tuesdays and 11:30 am Saturdays at 144 W. 15th Av. (272-0227); General Support Meeting for Families and Friends, every second Tuesday of the month at 6:00 pm; General Education Meeting, 6:00 pm every fourth Tuesday, September through May.  The Family & Friends and General Education meetings are held at the Central Lutheran Church 1420 Cordova.  All groups are confidential.  Web site:  www.nami.org/sites/NAMIAnchorage.   [updated 08/26/09]

Narcotics Anonymous is a 12-step fellowship of men and women who meet regularly to help each other achieve and maintain abstinence from drugs.  Call 277-LIVE/5483 or, in Wasilla, 1-907-352-3733, and/or check the NA website for current info.

Neuropathy Support Group meets 7:30-8 p.m. second Wednesday of each month at the Anchorage Senior Center, 1300 E. 19th Ave.  (345-2885)
Nicotine Anonymous meets noon-1 p.m. Tuesdays at Cook Inlet Tribal Council, 670 W. Fireweed Lane.  (Heidi, 345-5864, 243-4215).  Check the Nicotine Anonymous website for current info.

Overeaters Anonymous, for compulsive eaters who want to recover, is based on the same 12 steps as Alcoholics Anonymous.  Meetings held regularly.  Call 279-1942 for times and location or check the OA website.

Parents Anonymous, for those who want to improve family relationships, meets 11-noon Saturdays at Parents Inc., 4743 E. Northern Lights.  A children's group leader is provided.  (337-7678, www.parentsinc.org)
Parkinsons' Family Support Group meets in the Anchorage Pioneer Home. The room we have reserved is the West Lounge on the fifth floor. Our group meets on the third Saturday of the month from 3:30-5:00. For more information: Peter Dunlap-Shohl (907) 350-9691. [updated 01/19/10]
Parents, Families and Friends of Lesbians and Gays (PFLAG) of Anchorage, a nonprofit corporation that promotes the health and well-being of gay, lesbian and bisexual persons, their families and friends, meets at 7 p.m. the third Tuesday of each month at Anchorage Unitarian Universalist Fellowship, 3201 Turnagain Street.  (566-1813)
Pills Anonymous, for those addicted to prescription medication, meets 3-4 p.m. Sundays & 6-7 Thursdays at Dry Dock, 8141 Briarwood St., off Dimond, behind Viking Hall.  (770-7848)
Postpartum Support.  Free. Meets every Monday 2-3pm at The Maternity Education Center (entrance 6) at Providence Alaska Medical Center.  Contact for more information:  Margi Clifford, LPC, RYT, Perinatal Mood Disorder Navigator, The Children's Hospital at Providence, Anchorage, Alaska, 907.212.2065.
Prodigals of Anchorage (2518 E Tudor Rd #202, Anchorage, AK 99507) offers groups for men struggling with sexual addictions and their wives. Partners in Process (for wives of men struggling with sexual addictions) meets at 7pm on Tuesdays. Please call 952-8311 with questions about the ladies' group. The men's sexual addiction group meets on Mondays at 7pm. Please call 884-6044 with questions about the men's group.  Website at http://prodigalsak.net/ [updated 08/2/12]
Recovery International meets Mondays at 1:00 pm at 2735 E. Tudor Road in the Anchorage Community Mental Health Services building.  We are self-help group who use the Recovery method program created by the late Abraham Low MD to deal with depression, anxiety, fears, angry temper, and a lot more.  For more information contact Joe at (907) 562-7900. [updated 09/30/10]
RITE Inc. offers "cognitively oriented" self-help meetings for people who want to quit drinking or drug use at noon on Thursdays,  (562-7483)
Sexaholics Anonymous is a 12-step fellowship for people who want to stop sexually self-destructive thinking and behavior.  (566-7399)

Standing Together Against Rape, Inc (STAR) offers support to victims of sexual assault and their significant others in Anchorage.  Please contact STAR regarding the services they currently offer.  907-276-7279.  STAR Website [updated 08/21/08]

Survivors Network of those Abused by Priests (SNAP) for anyone who has suffered from clergy abuse and/or their supporters regardless of religious affiliation, if any.  For more info contact SNAP Anchorage at 229-4131, snapanchorage@snapnorthwest.org or visit SNAP Northwest Website and SNAP National Website [updated 03/10/04]
TOPS (Take Off Pounds Sensibly), an international nonprofit organization dedicated to weight control, meets regularly.  Call Mickie Pascar, 333-6119, for meeting times and locations.

 


 Top of Page Top of the Page

 

 

Unless otherwise indicated, content on these pages is
Copyright © 2002-2012  Peter Strisik, Ph.D. & Suzanne W. Strisik, Ph.D.
All rights reserved.

Privacy Policy     Disclaimer     Webmaster
 

 

 

Link Exchange